I was just reading an article about the affects of artificial food colorings and behavior changes.. (E102,E110,E122,E124, %26amp; E129). These colorings are found in a number of common foods and medicines, peas, squash, meats, capsuals and colored flavoring used in meds., etc. How do we as consumers make wise healthy choices considering the possible side affects and how can we be certain of what is additives are used in the products we buy?.
How do you cope w/ this issue?
Are there any "reliable" resources on-line to research ingredienats of products we consume?
What works for you?
Thank you in advance for your replies. I am a concerned Mom and just want to be reassured I am doing the very best I can when feeding my children (outside of growing our own vegetables.)
How to buy foods without artificial food coloring additives?
Aside from growing your own, the next best alternative is to buy, as much as possible, from local growers or find a "farmer's market" to buy from.
Reply:easy, learn how to make them from scratch yourself - www.frenchculinary.com
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